Va te changer ! pan Cathy Ytak, Thomas Scotto, Gilles Abier

Caractéristiques

• Va te changer !
• Cathy Ytak, Thomas Scotto, Gilles Abier
• Nb. de pages: 60
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9791092353549
• Editeur: Pourquoi pas ? (Editions du)
• Date de parution: 2019

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Robin, adolescent bien dans sa peau, arrive au lycée en portant la jupe qu'il s'est offerte lors d'un séjour à Londres. Admiration, surprise... des voix s'élèvent, vite recouvertes par d'autres, dissonantes. Elles vont embarquer Robin, Jade sa petite amie et Sélim leur copain, dans une spirale dont certains ne sortiront pas indemnes...

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Lecture méthode syllabique CP Etincelles - Guide pédagogique pan Denis Chauvet, Olivier Tertre

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• Lecture méthode syllabique CP Etincelles - Guide pédagogique
• Denis Chauvet, Olivier Tertre
• Nb. de pages: 302
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782401053366
• Editeur: Hatier
• Date de parution: 2019

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Le guide pédagogique de la méthode de lecture syllabique Tika et Tao CP avec : - La programmation et la mise en oeuvre des séances - Des conseils d'écriture de Danièle Dumont - De nombreux exercices photocopiables en format A5

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Hypertrophie - Approche pratique et scientifique du développement musculaire pan Brad Schoenfeld

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• Hypertrophie - Approche pratique et scientifique du développement musculaire
• Brad Schoenfeld
• Nb. de pages: 267
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9791091285438
• Editeur: 4 Trainer Editions
• Date de parution: 2019

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Cet ouvrage est un recueil complet de principes fondés sur des bases scientifiques pour aider les professionnels à développer une hypertrophie musculaire chez les athlètes et les clients. Les lecteurs y trouveront un contenu dans l'air du temps pour comprendre parfaitement les sciences de l'hypertrophie musculaire et leurs applications dans des programmes d'entraînement élaborés. Ecrit par Brad Schoenfeld, une figure dominante dans le monde de l'hypertrophie musculaire, cet ouvrage offre aux professionnels de la musculation et du conditionnement physique, aux entraîneurs personnels, aux scientifiques dans le domaine du sport, aux chercheurs et aux préparateurs physiques une source d'informations irréfutable sur l'hypertrophie musculaire, le mécanisme de son développement, la façon dont le corps se modifie structurellement et hormonalement lorsqu'il est soumis à un stress, la conception la plus efficace possible de programmes d'entraînement et les conseils récents en matière de nutrition pour provoquer des changements hypertrophiques.
Approche pratique et scientifique du développement musculaire. La référence sur le sujet aux Etats-Unis enfin traduite en français ! Un ouvrage pour les coaches, entraîneurs, scientifiques du sport, chercheurs et pour tous ceux qui s'intéressent au développement de la force. L'outil indispensable pour les professionnels de la préparation physique pour maximiser les gains hypertrophiques. Avec plus de 800 références, la synthèse la plus complète à ce jour des connaissances pratiques et des recherches scientifiques sur le sujet.

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David Busch's Sony Alpha a7 III Guide to Digital Photography. David D. Busch

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ISBN: 9781681984124 | 456 pages | 12 Mb

• David Busch's Sony Alpha a7 III Guide to Digital Photography
• David D. Busch
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• ISBN: 9781681984124
• Publisher: Rocky Nook

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Permanently Suspended: The Rise and Fall... and Rise Again of Radio's Most Notorious Shock Jock by Anthony Cumia, Johnny Russo, Brad Trackman, Jim Norton

• Permanently Suspended: The Rise and Fall... and Rise Again of Radio's Most Notorious Shock Jock
• Anthony Cumia, Johnny Russo, Brad Trackman, Jim Norton
• Page: 288
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• ISBN: 9781642930917
• Publisher: Post Hill Press

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Permanently Suspended: The Rise and Fall... and Rise Again of Radio's Most Notorious Shock Jock by Anthony Cumia The uncensored and long-awaited life story of radio’s most notorious shock jock, Anthony Cumia. Today, Anthony Cumia is the co-host of the wildly popular “Anthony Cumia Show,” which live-streams to over 100,000 paid subscribers; however, Anthony is most well-known from the legendary, nationally syndicated “Opie and Anthony Show.” Permanently Suspended is an all-access pass to the controversial mayhem that ensued on-and-off the air. A must-read for all diehard O&A fans, Permanently Suspended finally answers the questions that everyone has been waiting for: What really happened between Opie and Anthony? What was the reasoning behind the multiple firings? What prompted the tweeting about the Times Square NYC incident? What is the true account of the controversial allegations? What are the never-before-revealed details of Anthony’s stint in rehab? What does the future hold for his livestream podcast? These questions, and many more, will be answered. Permanently Suspended is a humorous, no-holds-barred account of the legendary career and life of Anthony Cumia—a blue collar guy who made his dreams come true, rising above all obstacles to become one of the most well-known and successful personalities in radio history.

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